Stress, anxiety, and frustration can overwhelm us daily. Sound therapy can help by using certain sounds and vibrations to improve physical, emotional, and mental well-being. It significantly reduces stress by...
Read More
Behavioral Healthcare Options (BHO) conducts a monthly webinar for THT members. This month’s topic is Balancing Act - Strategies for Mental Health. Explore effective strategies that can help you nurture...
Read More
Keep Your Weight Loss On Track All Summer Long: Join clinical psychologist and Wondr instructor Kevin Gilliland on June 12th! Register Here
Read More
Behavioral Healthcare Options (BHO) conducts monthly webinars for THT members. This webinar’s topic is Emotional Intelligence. Watch the Webinar For additional information or to make a confidential appointment with a...
Read More
Behavioral Healthcare Options (BHO) conducts a monthly webinar for THT members. This month’s topic is Food for Thought: Explore the connection between your plate and your physical health and how...
Read More
Behavioral Healthcare Options (BHO) conducts monthly webinars for THT members. This webinar’s topic is Mindful Eating. Watch the Webinar For additional information or to make a confidential appointment with a...
Read More
March is National Nutrition Month. During March, we invite you to learn more about making informed food choices and developing healthy eating habits. This month, Wondr Health is showcasing that developing...
Read More
