Are you a parent or caregiver of a child experiencing behavioral health challenges? You’re not alone — and support is available. THT invites you to our Virtual Parent Education Group, a…
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LAS VEGAS – Teachers Health Trust (THT), the 42 year old self-funded, nonprofit health insurance plan for educators in Clark County, Nevada, debuted its groundbreaking Health Investment Program last fall…
Explore the nuances of anxiety, teaching participants to identify their triggers for more effective management and calmer navigation through life’s uncertainties. Visit your home page starting May 20th To access…
Anxiety is a normal response to stress, but if it becomes overwhelming, it may affect your everyday life. Learning what causes anxiety may help you understand and recognize it. We…
Body Awareness Meditation Recorded Training Learn how physical activity is a key tool for mental health, sharing strategies to incorporate exercise into daily life for balance and harmony. 10 minute...
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ONLINE SEMINAR Learn how physical activity is a key tool for mental health, sharing strategies to incorporate exercise into daily life for balance and harmony To access the seminar visit...
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Set Your Intentions - Micro training (13 min) Participants will learn: What is an intention? What is the process of setting an intention? How to set an intention? To access...
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Physical activity can be a powerful tool for your mental health. Regular exercise, even going for a walk, can boost your mood and reduce feelings of stress. Build movement into…
Behavioral Healthcare Options (BHO) conducts a monthly webinar for THT members. By breaking goals into smaller, manageable steps, they may be easier to achieve. If you want to make a…
