Fast Track Your Fall with Easy Wins
August 18 @ 10:00 am - 11:00 am
Organized by Wondr Health
By Wondr Health
Tue, Aug 18, 2026 10:00 AM
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About This Webinar
No one’s immune to being thrown off track when trying to get healthier.
The good news?
You’ve already got the skills to get back on track. And with a few personalized strategies, you can supercharge those skills to boost your weight loss efforts today.
Join Wondr instructor and clinical psychologist Dr. Kevin Gilliland to learn how marginal gains can be your secret weapon to stop overthinking and start seeing results.
You’ll learn:
- You don’t have to go back to square one with your skills – and why
- There are simple steps to reconnect to the Wondr skills that work best for you
- To find your personal “marginal gains” for getting your behaviors back on track with your goals
- Use small wins to stop overthinking and start seeing weight loss results
Speakers
