Teachers Health Trust

Overcome Anxiety, Depression, Trauma & Grief - 3/12/25
2025-03-12 12:00 - 13:00 (America/Los_Angeles)
Wednesdays, March 5, 12, 19 and 26, 2025
12 – 1 p.m. Pacific Time
Do you feel anxious, sad, traumatized, or grief-stricken? Are your negative emotions and hurts from the past controlling your life and keeping you down? What if you didn’t have to feel this way? What if you could learn to control your emotions and transform your life? It can happen with this scientifically proven 6-week online course.
THIS PROGRAM IS FOR YOU IF:

You’re tired of struggling with anxiety nervousness, or fears that hold you back
You want to stop feeling depressed, numb, emotionally flat, or unmotivated
You want to heal the traumas from your past that continue to haunt your present
You have seemingly unfounded fears, anxiety, or behaviors that make little sense to you
You’re experiencing prolonged grief
You’re ready to take ownership of your emotional well-being

YOU WILL LEARN

How to tame the hidden dragons from the past to calm your emotional brain
Feel better fast techniques to soothe anxiety and boost moods
Strategies to eliminate, prevent, or treat your biological risk factors
How to disinfect your thoughts for a brighter outlook
Simple yet powerful ways to cope with grief and find joy again

Click here to register.
Contact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.

Overcome Anxiety, Depression, Trauma & Grief - 3/5/25
2025-03-05 12:00 - 13:00

2025 Psychology Tools for Personal Development - Killing the ANTs
2025-02-27 16:00 - 17:30
Register Here
Killing the ANTS Automatic Negative Thoughts 2-27

Webinar - State Health Plan Options for Dependents 18-25
2025-02-19 18:00 - 18:30, 2025-01-15 18:00 - 18:30
Your dependent(s) aged 18-25 years old may be eligible for an individual plan at a low monthly cost, which could significantly reduce your THT premium!
Note: Removing your dependent is not mandatory, nor does this event serve as a notice for coverage termination. THT will not remove your dependent(s) unless you submit documentation to remove them or until they turn 26.
Teachers Health Trust members are invited to attend a 15-minute webinar at 6pm to learn about health plan options for 18-25-year-old dependents.
The webinar will include:

Plan costs and benefits

Navigating provider lists

Out-of-state plan options

Q&A Session to follow (1:1 appointments are also available)

Join the Webinar

Medicare Webinar
2025-02-19 17:00 - 17:30, 2025-01-15 17:00 - 17:30, 2024-11-20 17:00 - 17:30
Once you retire, you and your spouse’s eligibility for coverage with THT ends at age 65, respectively. We want to help you become Medicare-ready. If your spouse is already Medicare eligible, we can help transition them to Medicare now and potentially lower your THT premium.
Teachers Health Trust members are invited to attend a 20-minute webinar to learn about Medicare.
The webinar will include:

What each of the four parts of Medicare covers
Medicare eligibility
Medicare plan options
Costs associated with Medicare
Medicare enrollment
Q&A Session to follow (1:1 appointments also available)

Join the Webinar

Brain Fit for Work & Life - 2/12/25
2025-02-12 12:00 - 13:00
Wednesdays, February 5 & 12, 2025
12 – 1 p.m. Pacific Time
Take this course to improve your career.
By optimizing brain health, BrainFit for Work & Life provides organizations with a detailed roadmap for building and sustaining a mentally energized, successful workforce.
Based on neuroscience, this scientifically engineered course can help your employees and team become mentally stronger, sharper, faster— and become more productive by enhancing their brain and your business.
Click here to register.
Contact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.

Insights for better relationships and communication
2025-02-07 09:00 - 11:00
Friday, February 7, 2025
9 – 11 a.m. Pacific Time
Earn 2 FREE CEUs
Dr. Belle will use this to delve into attachment science and its impact on our lives, communication, and relationships. Learn how early attachment patterns shape our connections, which are crucial for emotional and physical health. In addition, you’ll gain practical insights into improving personal relationships, and communication, and fostering deeper connections.
Workshop Objectives:

Understand the basics of attachment theory and the different attachment styles
Learn how attachment styles shape communication patterns and influence relationship dynamics
Discover the link between healthy connections, mental well-being, and physical health
Gain practical strategies to enhance emotional connection, improve communication, and resolve attachment-related conflicts

Click here to register.
Contact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.

2025 Psychology Tools for Personal Development - Brain Health Exercises
2025-02-06 16:00 - 17:30
Register Here
BHO8655_24.1 – THT CCEA Brain Health Exercises_FINAL

Brain Fit for Work & Life - 2/5/25
2025-02-05 12:00 - 13:00

Brain Fit for Work & Life - 1/29/25
2025-01-29 12:00 - 13:00
Wednesdays, January 8, 15, 22 and 29, 2025
12 – 1 p.m. Pacific Time
Take this course to improve your career.
By optimizing brain health, BrainFit for Work & Life provides organizations with a detailed roadmap for building and sustaining a mentally energized, successful workforce.
Based on neuroscience, this scientifically engineered course can help your employees and team become mentally stronger, sharper, faster— and become more productive by enhancing their brain and your business.
Click here to register.
Contact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.

Brain Fit for Work & Life - 1/22/25
2025-01-22 12:00 - 13:00

2025 Psychology Tools for Personal Development - 2-Word Check In.
2025-01-16 16:00 - 17:30
Register Here
BHO8641_24.1 - THT CCEA Tools two-word check-in Flyer_FINAL

Brain Fit for Work & Life - 1/15/25
2025-01-15 12:00 - 13:00

Brain Fit for Work & Life - 1/8/25
2025-01-08 12:00 - 13:00

THT Office Closed
2024-12-31 - 2025-01-02
In honor of New Year’s, Teachers Health Trust will be closed from Tuesday, December 31, 2024, to Wednesday, January 1, 2025
We will resume regular office hours on Thursday, January 2, 2025

THT Office Closed
2024-12-23 - 2024-12-25
In honor of Christmas, Teachers Health Trust will be closed from Monday, December 23, 2024, to Wednesday, December 25, 2024.
We will resume regular office hours on Thursday, December 26, 2024, 8:00 am – 5:00 pm

Quarterly Sound Bath
2024-12-13 12:00 - 13:00 | United Healthcare, 2716 N Tenaya Way, Las Vegas, Nevada, 89128, United States
December 13, 2024 at noon
2716 N. Tenaya Way, Las Vegas, NV 89128
The soothing high-frequency sounds help to re-tune your brain to cope with stress.
Click here to join virtually
Contact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events. All in-person events can be accessed via Teams although no CEUs will be offered for virtual attendance.

Brain Revolution - Change Your Brain
2024-12-11 12:00 - 13:00
Wednesday, December 11, 2024 from Noon to 1 p.m.
This 1-hour online course kicks off the 2025 Brain Health training starting January 8 and features the 7 Principles of Brain Health.
Click here to register
Contact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.

Flu Vaccine Clinic – Gilbert ES
2024-12-09 11:30 - 13:15 | Gilbert ES, 2101 W Cartier Ave, N Las Veags, Nevada, 89032, United States

MOM – Primary Care & Mammograms
2024-12-06 12:00 - 19:00 | Laughlin HS, 1900 Cougar Dr, Laughlin, NV, 89029, United States
Book Appointment Now

Flu Vaccine Clinic - Ruby Thomas ES
2024-12-02 10:10 - 11:30 | Ruby Thomas ES, 1560 Cherokee Ln, Las Vegas, Nevada, 89169, United States

THT Office Closed
2024-11-28 - 2024-11-29
In honor of Thanksgiving Day and Family Day, Teachers Health Trust will be closed on Thursday, November 28th, and Friday, November 29th, 2024
We will resume regular office hours on Monday, December 02, 2024, 8:00 am – 5:00 pm

MOM – Primary Care & Mammograms
2024-11-26 12:00 - 19:00 | Liberty HS, 3700 Liberty Heights Ave., Henderson, NV, 89052, United States

MOM – Primary Care & Mammograms
2024-11-22 12:00 - 19:00 | Sunrise Mountain HS, 2575 Los Feliz St, Las Vegas, Nevada, 89156, United States

Webinar - State Health Plan Options for Dependents 18-25
2024-11-20 18:00 - 18:30
Your dependent(s) aged 18-25 years old may be eligible for an individual plan at a low monthly cost, which could significantly reduce your THT premium!
Note: Removing your dependent is not mandatory, nor does this event serve as a notice for coverage termination. THT will not remove your dependent(s) unless you submit documentation to remove them or until they turn 26.
Teachers Health Trust members are invited to attend a 15-minute webinar at 6pm to learn about health plan options for 18-25-year-old dependents.
The webinar will include:

Plan costs and benefits

Navigating provider lists

Out-of-state plan options

Q&A Session to follow (1:1 appointments are also available)

MOM - Primary Care & Mammograms
2024-11-19 12:00 - 19:00 | Centennial HS, 10200 Centennial Pkwy, Las Vegas, Nevada, 89149, United States

Flu Vaccine Clinic – Hinman ES
2024-11-15 10:45 | Hinman ES, 450 E Merlayne Dr, Henderson, Nevada, 89011, United States
