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DTSTART;TZID=America/Los_Angeles:20250912T113000
DTEND;TZID=America/Los_Angeles:20250912T120000
DTSTAMP:20260428T212928
CREATED:20250403T165648Z
LAST-MODIFIED:20250902T221600Z
UID:6473-1757676600-1757678400@www.ththealth.org
SUMMARY:Sound Bath Therapy 09/12
DESCRIPTION:Sound baths help you drop into a parasympathetic state\nwhich helps improve your mood and helps lower your heart\nrate\, helps to reduce inflammation and pain.\nSound baths get you out of a stress filled sympathetic state. \nVirtual only\nTeams Link : Join the meeting now\nDial in by phone\n+1 952-222-7450\nPhone conference ID: 684701109#
URL:https://www.ththealth.org/event/sound-bath-therapy-09-12/
CATEGORIES:Behavioral Health,Benefits
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/05/Screenshot-2024-05-30-111410.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T163000
DTEND;TZID=America/Los_Angeles:20250911T170000
DTSTAMP:20260428T212928
CREATED:20250707T143030Z
LAST-MODIFIED:20250708T145543Z
UID:7411-1757608200-1757610000@www.ththealth.org
SUMMARY:The Power of the Nervous System Part 1
DESCRIPTION:Strategies for Leading Students to Whole-Body WellnessJoin us for a transformative three-part training series focused on the science of emotional regulation and holistic healing. \nIn Part 1\, we’ll explore Polyvagal Theory—how the nervous system responds to stress and how emotional regulation works. You’ll gain practical tools to support well-being in both yourself and your students. \nThis online training is hosted by BHO EAP and Rebecca Sultan\, LMFT. \nClick here to register \nUpcoming Sessions:\n\nThursday\, October 9 | 4 to 5:30 p.m PST\nThursday\, November 13 | 4 to 5:30 p.m PST\n\n Questions?\nEmail us at BHOEAP@bhoptions.comOr call us at 1-800-878-6266\, TTY 711
URL:https://www.ththealth.org/event/the-power-of-the-nervous-system-part1/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/jpeg:https://www.ththealth.org/wp-content/uploads/Screenshot-2025-07-07-082451.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250822T113000
DTEND;TZID=America/Los_Angeles:20250822T120000
DTSTAMP:20260428T212928
CREATED:20250403T165648Z
LAST-MODIFIED:20250902T234847Z
UID:6474-1755862200-1755864000@www.ththealth.org
SUMMARY:Sound Bath Therapy 08/22
DESCRIPTION:Sound baths help you drop into a parasympathetic state\nwhich helps improve your mood and helps lower your heart\nrate\, helps to reduce inflammation and pain.\nSound baths get you out of a stress filled sympathetic state. \nVirtual only\nTeams Link : Join the meeting now\nDial in by phone\n+1 952-222-7450\nPhone conference ID: 684701109#
URL:https://www.ththealth.org/event/sound-bath-therapy-08-22/
CATEGORIES:Behavioral Health,Benefits
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/05/Screenshot-2024-05-30-111410.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250727T113000
DTEND;TZID=America/Los_Angeles:20250727T120000
DTSTAMP:20260428T212928
CREATED:20250403T165031Z
LAST-MODIFIED:20250403T165423Z
UID:6452-1753615800-1753617600@www.ththealth.org
SUMMARY:Sound Bath Therapy 07/11
DESCRIPTION:Sound baths help you drop into a parasympathetic state\nwhich helps improve your mood and helps lower your heart\nrate\, helps to reduce inflammation and pain.\nSound baths get you out of a stress filled sympathetic state. \nVirtual only\nTeams Link : Join the meeting now\nDial in by phone\n+1 952-222-7450\nPhone conference ID: 684701109#
URL:https://www.ththealth.org/event/sound-bath-therapy-07-11/
CATEGORIES:Behavioral Health,Benefits
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/05/Screenshot-2024-05-30-111410.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250725T113000
DTEND;TZID=America/Los_Angeles:20250725T120000
DTSTAMP:20260428T212928
CREATED:20250403T165032Z
LAST-MODIFIED:20250403T165451Z
UID:6456-1753443000-1753444800@www.ththealth.org
SUMMARY:Sound Bath Therapy 07/25
DESCRIPTION:Sound baths help you drop into a parasympathetic state\nwhich helps improve your mood and helps lower your heart\nrate\, helps to reduce inflammation and pain.\nSound baths get you out of a stress filled sympathetic state. \nVirtual only\nTeams Link : Join the meeting now\nDial in by phone\n+1 952-222-7450\nPhone conference ID: 684701109#
URL:https://www.ththealth.org/event/sound-bath-therapy-07-25/
CATEGORIES:Behavioral Health,Benefits
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/05/Screenshot-2024-05-30-111410.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250627T113000
DTEND;TZID=America/Los_Angeles:20250627T120000
DTSTAMP:20260428T212928
CREATED:20250403T165031Z
LAST-MODIFIED:20250403T165357Z
UID:6453-1751023800-1751025600@www.ththealth.org
SUMMARY:Sound Bath Therapy 06/27
DESCRIPTION:Sound baths help you drop into a parasympathetic state\nwhich helps improve your mood and helps lower your heart\nrate\, helps to reduce inflammation and pain.\nSound baths get you out of a stress filled sympathetic state. \nVirtual only\nTeams Link : Join the meeting now\nDial in by phone\n+1 952-222-7450\nPhone conference ID: 684701109#
URL:https://www.ththealth.org/event/sound-bath-therapy-06-27/
CATEGORIES:Behavioral Health,Benefits
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/05/Screenshot-2024-05-30-111410.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250620T113000
DTEND;TZID=America/Los_Angeles:20250620T120000
DTSTAMP:20260428T212928
CREATED:20250403T165033Z
LAST-MODIFIED:20250403T165246Z
UID:6457-1750419000-1750420800@www.ththealth.org
SUMMARY:Sound Bath Therapy 06/20
DESCRIPTION:Sound baths help you drop into a parasympathetic state\nwhich helps improve your mood and helps lower your heart\nrate\, helps to reduce inflammation and pain.\nSound baths get you out of a stress filled sympathetic state. \nVirtual only\nTeams Link : Join the meeting now\nDial in by phone\n+1 952-222-7450\nPhone conference ID: 684701109#
URL:https://www.ththealth.org/event/sound-bath-therapy-06-20/
CATEGORIES:Behavioral Health,Benefits
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/05/Screenshot-2024-05-30-111410.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250602T170000
DTEND;TZID=America/Los_Angeles:20250602T180000
DTSTAMP:20260428T212928
CREATED:20250513T231313Z
LAST-MODIFIED:20250514T204249Z
UID:7052-1748883600-1748887200@www.ththealth.org
SUMMARY:Parent Education Group - 6/2/2025
DESCRIPTION:Are you a parent or caregiver of a child experiencing behavioral health challenges? You’re not alone — and support is available. \nTHT invites you to our Virtual Parent Education Group\, a safe and informative space designed to empower and support families navigating mental and behavioral health issues. \nWhat We Offer:\n\nExpert Guidance: Learn from experienced professionals about essential parenting and mental health topics.\nMental Health Support: Gain tools and resources to help you support your child’s emotional well-being.\nInteractive Sessions: Participate in open discussions that strengthen parenting skills and confidence.\n\nTopics Include:\n\nUnderstanding medical necessity and clinically appropriate care\nNavigating levels of care and support systems\nThe importance of aftercare and care management\nWhat to say and do in tough situations\nCrisis intervention strategies for high-risk youth\nDe-escalation tips and communication techniques\nExpectations of care and post-hospital support\n\nUpcoming Sessions on Microsoft Teams:\n\nJune 2nd | 5:00–6:00 PM PST\nJuly 7th | 5:00–6:00 PM PSTClick here to join\n\n Questions?\nEmail us at BHOEAP@bhoptions.comOr call us at 1-800-878-6266\, TTY 711
URL:https://www.ththealth.org/event/parent-education-group-6-2-2025/
CATEGORIES:Behavioral Health,Benefits
ATTACH;FMTTYPE=image/jpeg:https://www.ththealth.org/wp-content/uploads/Screenshot-2025-05-13-161637.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250530T113000
DTEND;TZID=America/Los_Angeles:20250530T120000
DTSTAMP:20260428T212928
CREATED:20250403T165032Z
LAST-MODIFIED:20250403T165210Z
UID:6454-1748604600-1748606400@www.ththealth.org
SUMMARY:Sound Bath Therapy 05/30
DESCRIPTION:Sound baths help you drop into a parasympathetic state\nwhich helps improve your mood and helps lower your heart\nrate\, helps to reduce inflammation and pain.\nSound baths get you out of a stress filled sympathetic state. \nVirtual only\nTeams Link : Join the meeting now\nDial in by phone\n+1 952-222-7450\nPhone conference ID: 684701109#
URL:https://www.ththealth.org/event/sound-bath-therapy-05-30/
CATEGORIES:Behavioral Health,Benefits
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/05/Screenshot-2024-05-30-111410.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250509T113000
DTEND;TZID=America/Los_Angeles:20250509T120000
DTSTAMP:20260428T212928
CREATED:20250403T170232Z
LAST-MODIFIED:20250403T170227Z
UID:6455-1746790200-1746792000@www.ththealth.org
SUMMARY:Sound Bath Therapy 05/09
DESCRIPTION:Sound baths help you drop into a parasympathetic state\nwhich helps improve your mood and helps lower your heart\nrate\, helps to reduce inflammation and pain.\nSound baths get you out of a stress filled sympathetic state. \nVirtual only\nTeams Link : Join the meeting now\nDial in by phone\n+1 952-222-7450\nPhone conference ID: 684701109#
URL:https://www.ththealth.org/event/sound-bath-therapy-05-09/
CATEGORIES:Behavioral Health,Benefits
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/05/Screenshot-2024-05-30-111410.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250425T113000
DTEND;TZID=America/Los_Angeles:20250425T120000
DTSTAMP:20260428T212928
CREATED:20250403T164927Z
LAST-MODIFIED:20250403T165003Z
UID:6449-1745580600-1745582400@www.ththealth.org
SUMMARY:Sound Bath Therapy 04/25
DESCRIPTION:Sound baths help you drop into a parasympathetic state\nwhich helps improve your mood and helps lower your heart\nrate\, helps to reduce inflammation and pain.\nSound baths get you out of a stress filled sympathetic state. \nVirtual only\nTeams Link : Join the meeting now\nDial in by phone\n+1 952-222-7450\nPhone conference ID: 684701109#
URL:https://www.ththealth.org/event/sound-bath-therapy-04-25/
CATEGORIES:Behavioral Health,Benefits
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/05/Screenshot-2024-05-30-111410.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250410T160000
DTEND;TZID=America/Los_Angeles:20250410T173000
DTSTAMP:20260428T212928
CREATED:20241120T192351Z
LAST-MODIFIED:20241125T190742Z
UID:3488-1744300800-1744306200@www.ththealth.org
SUMMARY:2025 Psychology Tools for Personal Development - Attitude 101 - Energy
DESCRIPTION:Register Here \nBHO8638_24.1 - THT CCEA Tools Attitude 101 Flyer_FINAL\n  \n 
URL:https://www.ththealth.org/event/attitude-101-what-does-my-energy-have-to-do-with-it/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Screenshot-2024-11-20-114114.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250409T120000
DTEND;TZID=America/Los_Angeles:20250409T130000
DTSTAMP:20260428T212928
CREATED:20241120T165722Z
LAST-MODIFIED:20241120T170550Z
UID:3450-1744200000-1744203600@www.ththealth.org
SUMMARY:Overcome Anxiety\, Depression\, Trauma & Grief - 4/9/25
DESCRIPTION:Wednesdays\, April 2 and 9\, 2025\n12 – 1 p.m. Pacific Time \nDo you feel anxious\, sad\, traumatized\, or grief-stricken? Are your negative emotions and hurts from the past controlling your life and keeping you down? What if you didn’t have to feel this way? What if you could learn to control your emotions and transform your life? It can happen with this scientifically proven 6-week online course. \nTHIS PROGRAM IS FOR YOU IF: \n\nYou’re tired of struggling with anxiety nervousness\, or fears that hold you back\nYou want to stop feeling depressed\, numb\, emotionally flat\, or unmotivated\nYou want to heal the traumas from your past that continue to haunt your present\nYou have seemingly unfounded fears\, anxiety\, or behaviors that make little sense to you\nYou’re experiencing prolonged grief\nYou’re ready to take ownership of your emotional well-being\n\nYOU WILL LEARN \n\nHow to tame the hidden dragons from the past to calm your emotional brain\nFeel better fast techniques to soothe anxiety and boost moods\nStrategies to eliminate\, prevent\, or treat your biological risk factors\nHow to disinfect your thoughts for a brighter outlook\nSimple yet powerful ways to cope with grief and find joy again\n\nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/overcome-anxiety-depression-trauma-grief-4-9-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Overcome-Anxiety-Depression-Trauma-Grief-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250404T140000
DTEND;TZID=America/Los_Angeles:20250404T143000
DTSTAMP:20260428T212928
CREATED:20250403T164758Z
LAST-MODIFIED:20250403T164920Z
UID:6446-1743775200-1743777000@www.ththealth.org
SUMMARY:Sound Bath Therapy 04/04
DESCRIPTION:Sound baths help you drop into a parasympathetic state\nwhich helps improve your mood and helps lower your heart\nrate\, helps to reduce inflammation and pain.\nSound baths get you out of a stress filled sympathetic state. \nVirtual only\nTeams Link : Join the meeting now\nDial in by phone\n+1 952-222-7450\nPhone conference ID: 684701109#
URL:https://www.ththealth.org/event/sound-bath-therapy-04-04/
CATEGORIES:Behavioral Health,Benefits
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/05/Screenshot-2024-05-30-111410.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T120000
DTEND;TZID=America/Los_Angeles:20250402T130000
DTSTAMP:20260428T212928
CREATED:20241120T165540Z
LAST-MODIFIED:20241120T170543Z
UID:3447-1743595200-1743598800@www.ththealth.org
SUMMARY:Overcome Anxiety\, Depression\, Trauma & Grief - 4/2/25
DESCRIPTION:Wednesdays\, April 2 and 9\, 2025\n12 – 1 p.m. Pacific Time \nDo you feel anxious\, sad\, traumatized\, or grief-stricken? Are your negative emotions and hurts from the past controlling your life and keeping you down? What if you didn’t have to feel this way? What if you could learn to control your emotions and transform your life? It can happen with this scientifically proven 6-week online course. \nTHIS PROGRAM IS FOR YOU IF: \n\nYou’re tired of struggling with anxiety nervousness\, or fears that hold you back\nYou want to stop feeling depressed\, numb\, emotionally flat\, or unmotivated\nYou want to heal the traumas from your past that continue to haunt your present\nYou have seemingly unfounded fears\, anxiety\, or behaviors that make little sense to you\nYou’re experiencing prolonged grief\nYou’re ready to take ownership of your emotional well-being\n\nYOU WILL LEARN \n\nHow to tame the hidden dragons from the past to calm your emotional brain\nFeel better fast techniques to soothe anxiety and boost moods\nStrategies to eliminate\, prevent\, or treat your biological risk factors\nHow to disinfect your thoughts for a brighter outlook\nSimple yet powerful ways to cope with grief and find joy again\n\nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/overcome-anxiety-depression-trauma-grief-4-2-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Overcome-Anxiety-Depression-Trauma-Grief-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250326T120000
DTEND;TZID=America/Los_Angeles:20250326T130000
DTSTAMP:20260428T212928
CREATED:20241120T165209Z
LAST-MODIFIED:20241120T170535Z
UID:3439-1742990400-1742994000@www.ththealth.org
SUMMARY:Overcome Anxiety\, Depression\, Trauma & Grief - 3/26/25
DESCRIPTION:Wednesdays\, March 5\, 12\, 19 and 26\, 2025\n12 – 1 p.m. Pacific Time \nDo you feel anxious\, sad\, traumatized\, or grief-stricken? Are your negative emotions and hurts from the past controlling your life and keeping you down? What if you didn’t have to feel this way? What if you could learn to control your emotions and transform your life? It can happen with this scientifically proven 6-week online course. \nTHIS PROGRAM IS FOR YOU IF: \n\nYou’re tired of struggling with anxiety nervousness\, or fears that hold you back\nYou want to stop feeling depressed\, numb\, emotionally flat\, or unmotivated\nYou want to heal the traumas from your past that continue to haunt your present\nYou have seemingly unfounded fears\, anxiety\, or behaviors that make little sense to you\nYou’re experiencing prolonged grief\nYou’re ready to take ownership of your emotional well-being\n\nYOU WILL LEARN \n\nHow to tame the hidden dragons from the past to calm your emotional brain\nFeel better fast techniques to soothe anxiety and boost moods\nStrategies to eliminate\, prevent\, or treat your biological risk factors\nHow to disinfect your thoughts for a brighter outlook\nSimple yet powerful ways to cope with grief and find joy again\n\nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/overcome-anxiety-depression-trauma-grief-3-26-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Overcome-Anxiety-Depression-Trauma-Grief-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250320T160000
DTEND;TZID=America/Los_Angeles:20250320T173000
DTSTAMP:20260428T212928
CREATED:20241120T192551Z
LAST-MODIFIED:20241125T190312Z
UID:3493-1742486400-1742491800@www.ththealth.org
SUMMARY:2025 Psychology Tools for Personal Development - Languages of Appreciation
DESCRIPTION:Register Here \nBHO8642_24.1 - THT CCEA Language of Appreciation Webinar Flyer_FINAL
URL:https://www.ththealth.org/event/languages-of-appreciation/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Screenshot-2024-11-20-113932.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250319T120000
DTEND;TZID=America/Los_Angeles:20250319T130000
DTSTAMP:20260428T212928
CREATED:20241120T165156Z
LAST-MODIFIED:20241120T170528Z
UID:3438-1742385600-1742389200@www.ththealth.org
SUMMARY:Overcome Anxiety\, Depression\, Trauma & Grief - 3/19/25
DESCRIPTION:Wednesdays\, March 5\, 12\, 19 and 26\, 2025\n12 – 1 p.m. Pacific Time \nDo you feel anxious\, sad\, traumatized\, or grief-stricken? Are your negative emotions and hurts from the past controlling your life and keeping you down? What if you didn’t have to feel this way? What if you could learn to control your emotions and transform your life? It can happen with this scientifically proven 6-week online course. \nTHIS PROGRAM IS FOR YOU IF: \n\nYou’re tired of struggling with anxiety nervousness\, or fears that hold you back\nYou want to stop feeling depressed\, numb\, emotionally flat\, or unmotivated\nYou want to heal the traumas from your past that continue to haunt your present\nYou have seemingly unfounded fears\, anxiety\, or behaviors that make little sense to you\nYou’re experiencing prolonged grief\nYou’re ready to take ownership of your emotional well-being\n\nYOU WILL LEARN \n\nHow to tame the hidden dragons from the past to calm your emotional brain\nFeel better fast techniques to soothe anxiety and boost moods\nStrategies to eliminate\, prevent\, or treat your biological risk factors\nHow to disinfect your thoughts for a brighter outlook\nSimple yet powerful ways to cope with grief and find joy again\n\nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/overcome-anxiety-depression-trauma-grief-3-19-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Overcome-Anxiety-Depression-Trauma-Grief-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250312T120000
DTEND;TZID=America/Los_Angeles:20250312T130000
DTSTAMP:20260428T212928
CREATED:20241120T165150Z
LAST-MODIFIED:20241120T170649Z
UID:3437-1741780800-1741784400@www.ththealth.org
SUMMARY:Overcome Anxiety\, Depression\, Trauma & Grief - 3/12/25
DESCRIPTION:Wednesdays\, March 5\, 12\, 19 and 26\, 2025\n12 – 1 p.m. Pacific Time \nDo you feel anxious\, sad\, traumatized\, or grief-stricken? Are your negative emotions and hurts from the past controlling your life and keeping you down? What if you didn’t have to feel this way? What if you could learn to control your emotions and transform your life? It can happen with this scientifically proven 6-week online course. \nTHIS PROGRAM IS FOR YOU IF: \n\nYou’re tired of struggling with anxiety nervousness\, or fears that hold you back\nYou want to stop feeling depressed\, numb\, emotionally flat\, or unmotivated\nYou want to heal the traumas from your past that continue to haunt your present\nYou have seemingly unfounded fears\, anxiety\, or behaviors that make little sense to you\nYou’re experiencing prolonged grief\nYou’re ready to take ownership of your emotional well-being\n\nYOU WILL LEARN \n\nHow to tame the hidden dragons from the past to calm your emotional brain\nFeel better fast techniques to soothe anxiety and boost moods\nStrategies to eliminate\, prevent\, or treat your biological risk factors\nHow to disinfect your thoughts for a brighter outlook\nSimple yet powerful ways to cope with grief and find joy again\n\nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/overcome-anxiety-depression-trauma-grief-3-12-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Overcome-Anxiety-Depression-Trauma-Grief-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250305T120000
DTEND;TZID=America/Los_Angeles:20250305T130000
DTSTAMP:20260428T212928
CREATED:20241120T165141Z
LAST-MODIFIED:20241120T170510Z
UID:3435-1741176000-1741179600@www.ththealth.org
SUMMARY:Overcome Anxiety\, Depression\, Trauma & Grief - 3/5/25
DESCRIPTION:Wednesdays\, March 5\, 12\, 19 and 26\, 2025\n12 – 1 p.m. Pacific Time \nDo you feel anxious\, sad\, traumatized\, or grief-stricken? Are your negative emotions and hurts from the past controlling your life and keeping you down? What if you didn’t have to feel this way? What if you could learn to control your emotions and transform your life? It can happen with this scientifically proven 6-week online course. \nTHIS PROGRAM IS FOR YOU IF: \n\nYou’re tired of struggling with anxiety nervousness\, or fears that hold you back\nYou want to stop feeling depressed\, numb\, emotionally flat\, or unmotivated\nYou want to heal the traumas from your past that continue to haunt your present\nYou have seemingly unfounded fears\, anxiety\, or behaviors that make little sense to you\nYou’re experiencing prolonged grief\nYou’re ready to take ownership of your emotional well-being\n\nYOU WILL LEARN \n\nHow to tame the hidden dragons from the past to calm your emotional brain\nFeel better fast techniques to soothe anxiety and boost moods\nStrategies to eliminate\, prevent\, or treat your biological risk factors\nHow to disinfect your thoughts for a brighter outlook\nSimple yet powerful ways to cope with grief and find joy again\n\nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/overcome-anxiety-depression-trauma-grief-3-5-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Overcome-Anxiety-Depression-Trauma-Grief-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250227T160000
DTEND;TZID=America/Los_Angeles:20250227T173000
DTSTAMP:20260428T212928
CREATED:20241120T191935Z
LAST-MODIFIED:20241125T190253Z
UID:3479-1740672000-1740677400@www.ththealth.org
SUMMARY:2025 Psychology Tools for Personal Development - Killing the ANTs
DESCRIPTION:Register Here \nKilling the ANTS Automatic Negative Thoughts 2-27\n 
URL:https://www.ththealth.org/event/killing-the-ants-automatic-negative-thoughts/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Screenshot-2024-11-20-114741.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250212T120000
DTEND;TZID=America/Los_Angeles:20250212T130000
DTSTAMP:20260428T212928
CREATED:20241120T163913Z
LAST-MODIFIED:20241120T170203Z
UID:3428-1739361600-1739365200@www.ththealth.org
SUMMARY:Brain Fit for Work & Life - 2/12/25
DESCRIPTION:Wednesdays\, February 5 & 12\, 2025\n12 – 1 p.m. Pacific Time \nTake this course to improve your career. \nBy optimizing brain health\, BrainFit for Work & Life provides organizations with a detailed roadmap for building and sustaining a mentally energized\, successful workforce. \nBased on neuroscience\, this scientifically engineered course can help your employees and team become mentally stronger\, sharper\, faster— and become more productive by enhancing their brain and your business. \nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/brain-fit-for-work-life-2-12-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Screenshot-2024-11-20-090043.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250207T090000
DTEND;TZID=America/Los_Angeles:20250207T110000
DTSTAMP:20260428T212928
CREATED:20241120T163918Z
LAST-MODIFIED:20241120T170311Z
UID:3429-1738918800-1738926000@www.ththealth.org
SUMMARY:Insights for better relationships and communication
DESCRIPTION:Friday\, February 7\, 2025\n9 – 11 a.m. Pacific Time \nEarn 2 FREE CEUs \nDr. Belle will use this to delve into attachment science and its impact on our lives\, communication\, and relationships. Learn how early attachment patterns shape our connections\, which are crucial for emotional and physical health. In addition\, you’ll gain practical insights into improving personal relationships\, and communication\, and fostering deeper connections. \nWorkshop Objectives: \n\nUnderstand the basics of attachment theory and the different attachment styles\nLearn how attachment styles shape communication patterns and influence relationship dynamics\nDiscover the link between healthy connections\, mental well-being\, and physical health\nGain practical strategies to enhance emotional connection\, improve communication\, and resolve attachment-related conflicts\n\nClick here to register. \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/insights-for-better-relationships-and-communication/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Insights-for-better-relationships-and-communication.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250206T160000
DTEND;TZID=America/Los_Angeles:20250206T173000
DTSTAMP:20260428T212928
CREATED:20241120T191536Z
LAST-MODIFIED:20241125T190243Z
UID:3472-1738857600-1738863000@www.ththealth.org
SUMMARY:2025 Psychology Tools for Personal Development - Brain Health Exercises
DESCRIPTION:Register Here \nBHO8655_24.1 – THT CCEA Brain Health Exercises_FINAL\n 
URL:https://www.ththealth.org/event/brian-health-exercises/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Screenshot-2024-11-20-114312.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250205T120000
DTEND;TZID=America/Los_Angeles:20250205T130000
DTSTAMP:20260428T212928
CREATED:20241120T163903Z
LAST-MODIFIED:20241120T170141Z
UID:3425-1738756800-1738760400@www.ththealth.org
SUMMARY:Brain Fit for Work & Life - 2/5/25
DESCRIPTION:Wednesdays\, February 5 & 12\, 2025\n12 – 1 p.m. Pacific Time \nTake this course to improve your career. \nBy optimizing brain health\, BrainFit for Work & Life provides organizations with a detailed roadmap for building and sustaining a mentally energized\, successful workforce. \nBased on neuroscience\, this scientifically engineered course can help your employees and team become mentally stronger\, sharper\, faster— and become more productive by enhancing their brain and your business. \nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/brain-fit-for-work-life-2-5-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Screenshot-2024-11-20-090043.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250129T120000
DTEND;TZID=America/Los_Angeles:20250129T130000
DTSTAMP:20260428T212928
CREATED:20241120T163236Z
LAST-MODIFIED:20241120T170132Z
UID:3418-1738152000-1738155600@www.ththealth.org
SUMMARY:Brain Fit for Work & Life - 1/29/25
DESCRIPTION:Wednesdays\, January 8\, 15\, 22 and 29\, 2025\n12 – 1 p.m. Pacific Time \nTake this course to improve your career. \nBy optimizing brain health\, BrainFit for Work & Life provides organizations with a detailed roadmap for building and sustaining a mentally energized\, successful workforce. \nBased on neuroscience\, this scientifically engineered course can help your employees and team become mentally stronger\, sharper\, faster— and become more productive by enhancing their brain and your business. \nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/brain-fit-for-work-life-1-29-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Screenshot-2024-11-20-090043.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250122T120000
DTEND;TZID=America/Los_Angeles:20250122T130000
DTSTAMP:20260428T212928
CREATED:20241120T163231Z
LAST-MODIFIED:20241120T170121Z
UID:3417-1737547200-1737550800@www.ththealth.org
SUMMARY:Brain Fit for Work & Life - 1/22/25
DESCRIPTION:Wednesdays\, January 8\, 15\, 22 and 29\, 2025\n12 – 1 p.m. Pacific Time \nTake this course to improve your career. \nBy optimizing brain health\, BrainFit for Work & Life provides organizations with a detailed roadmap for building and sustaining a mentally energized\, successful workforce. \nBased on neuroscience\, this scientifically engineered course can help your employees and team become mentally stronger\, sharper\, faster— and become more productive by enhancing their brain and your business. \nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/brain-fit-for-work-life-1-22-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Screenshot-2024-11-20-090043.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T160000
DTEND;TZID=America/Los_Angeles:20250116T173000
DTSTAMP:20260428T212928
CREATED:20241120T191450Z
LAST-MODIFIED:20241125T190230Z
UID:3465-1737043200-1737048600@www.ththealth.org
SUMMARY:2025 Psychology Tools for Personal Development - 2-Word Check In.
DESCRIPTION:Register Here \nBHO8641_24.1 - THT CCEA Tools two-word check-in Flyer_FINAL\n 
URL:https://www.ththealth.org/event/2-word-check-in/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Screenshot-2024-11-20-114428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250115T120000
DTEND;TZID=America/Los_Angeles:20250115T130000
DTSTAMP:20260428T212928
CREATED:20251120T163553Z
LAST-MODIFIED:20241120T170113Z
UID:3415-1736942400-1736946000@www.ththealth.org
SUMMARY:Brain Fit for Work & Life - 1/15/25
DESCRIPTION:Wednesdays\, January 8\, 15\, 22 and 29\, 2025\n12 – 1 p.m. Pacific Time \nTake this course to improve your career. \nBy optimizing brain health\, BrainFit for Work & Life provides organizations with a detailed roadmap for building and sustaining a mentally energized\, successful workforce. \nBased on neuroscience\, this scientifically engineered course can help your employees and team become mentally stronger\, sharper\, faster— and become more productive by enhancing their brain and your business. \nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/brain-fit-for-work-life-1-15-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Screenshot-2024-11-20-090043.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250108T120000
DTEND;TZID=America/Los_Angeles:20250108T130000
DTSTAMP:20260428T212928
CREATED:20241120T163135Z
LAST-MODIFIED:20241120T170106Z
UID:3413-1736337600-1736341200@www.ththealth.org
SUMMARY:Brain Fit for Work & Life - 1/8/25
DESCRIPTION:Wednesdays\, January 8\, 15\, 22 and 29\, 2025\n12 – 1 p.m. Pacific Time \nTake this course to improve your career. \nBy optimizing brain health\, BrainFit for Work & Life provides organizations with a detailed roadmap for building and sustaining a mentally energized\, successful workforce. \nBased on neuroscience\, this scientifically engineered course can help your employees and team become mentally stronger\, sharper\, faster— and become more productive by enhancing their brain and your business. \nClick here to register.  \nContact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.
URL:https://www.ththealth.org/event/brain-fit-for-work-life-1-8-25/
CATEGORIES:Behavioral Health
ATTACH;FMTTYPE=image/png:https://www.ththealth.org/wp-content/uploads/2024/11/Screenshot-2024-11-20-090043.png
END:VEVENT
END:VCALENDAR