Brain Fit for Work & Life - 2/5/25
2025-02-05 12:00 - 13:00 (America/Los_Angeles)
Wednesdays, February 5 & 12, 2025
12 – 1 p.m. Pacific Time
Take this course to improve your career.
By optimizing brain health, BrainFit for Work & Life provides organizations with a detailed roadmap for building and sustaining a mentally energized, successful workforce.
Based on neuroscience, this scientifically engineered course can help your employees and team become mentally stronger, sharper, faster— and become more productive by enhancing their brain and your business.
Click here to register.
Contact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.

2025 Psychology Tools for Personal Development - Brain Health Exercises
2025-02-06 16:00 - 17:30
Register Here
BHO8655_24.1 – THT CCEA Brain Health Exercises_FINAL

Insights for better relationships and communication
2025-02-07 09:00 - 11:00
Friday, February 7, 2025
9 – 11 a.m. Pacific Time
Earn 2 FREE CEUs
Dr. Belle will use this to delve into attachment science and its impact on our lives, communication, and relationships. Learn how early attachment patterns shape our connections, which are crucial for emotional and physical health. In addition, you’ll gain practical insights into improving personal relationships, and communication, and fostering deeper connections.
Workshop Objectives:

Understand the basics of attachment theory and the different attachment styles
Learn how attachment styles shape communication patterns and influence relationship dynamics
Discover the link between healthy connections, mental well-being, and physical health
Gain practical strategies to enhance emotional connection, improve communication, and resolve attachment-related conflicts

Click here to register.
Contact Rebecca at Rebecca.sultan@uhc.com with any questions regarding these events.

Brain Fit for Work & Life - 2/12/25
2025-02-12 12:00 - 13:00

2025 Psychology Tools for Personal Development - Killing the ANTs
2025-02-27 16:00 - 17:30
Register Here
Killing the ANTS Automatic Negative Thoughts 2-27
